Tom’s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day. - Tom Daley
- Dodał: administrator
- Data: 08:34 09-11-2018
- Kategoria: Sport
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you. Incredibly simple to follow, Tom’s Daily Plan includes delicious food, workouts anyone can do (and that’s a promise from Tom!) plus invaluable motivational and lifestyle tips. Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom’s healthy and nutritious recipes won’t ever leave you hungry – and even include pasta dishes, curries, cakes and chocolate, plus Tom’s Ultimate Bacon Butty! And with his weekly plan of 20 minute workouts you’ll be stronger, fitter and healthier in no time. All with rest days and tasty treats included! Tom’s Daily Plan includes: • Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste • Super-effective Daily Workouts and brilliant ‘life-hacks’ for a healthy, balanced body and mind • Specifically designed to fit around you and your busy lifestyle Get a leaner, stronger, healthier you in no time! źródło opisu: http://www.harpercollins.co.nz/9780008212308/toms-...(?) źródło okładki: Tom Daley is an Olympian. He has learnt from the v...»
| ISBN | 0008212317 | ||
| data wydania | 29 grudnia 2016 | ||
| język | angielski | ||
| liczba stron | 224 | ||
| kategoria | sport | ||
| tytuł oryginału | Tom’s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day. |
Rejestracja jest za darmo i jest bardzo szybka! Kliknij tutaj aby założyć konto. Trwa to tylko 15 sekund!.
Podobne wpisy do Tom’s Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day. - Tom Daley
All In One
A fuss-free, freshly cooked, and utterly delicious meal with hardly any pans and dishes to wash sounds too good to be true biy one-pot cooking is the nearest things. Soups, stews, casseroles, stir-fries, risottos, curries, gratinas, and roasts are ea...
New York Cult Recipes - Marc Grossman
Discover 130 recipes that uncover the real taste of New York and unlock the secrets of the city's cult food establishments. Learn the secret to creating authentic New York classics; bagels, cheesecake, cheeseburgers, pancakes, pork buns, cookies, smo...
Sichuan Cookery - Fuchsia Dunlop
Sichuan food is one of the great unknown cuisines of the world, famous in Chinese history and legendary for its extraordinary variety and richness. Chinese people say that China is the place for food, but Sichuan is the place for flavour, and local g...
Thirst - Nigel Slater
Bestselling food writer Nigel Slater turns his trademark enthusiasm for the pleasures of eating to the pleasures of drinking fresh juices. Packed full of recipes and advice, he celebrates the pleasures to be gained from the ‘nectar of the gods.’ ‘I h...
The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking - Mark Reinfeld Reinfeld, Jennifer Murray
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking-all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life...
Noodles - praca zbiorowa
If you think of noodles as just a stir-fry ingredient, then this delicious dishes may make you think again. Here is an imaginative selection of recipes that incules soups, salads, canapes, fusion-style dishes, and traditional Asian-style meals. From...